Restorative Yoga and Sound Bath

Service Description

Enjoy 60 minutes of restorative yoga - focused on extended holds, deep breathing and calming the body. While listening to the soothing sounds of gongs and Tibetan bowls. This style of gentle yoga helps the body rest, heal, and restore balance. Feel supported both mentally and physically through this slow-moving practice, suitable for all bodies & skill levels. All in the cozy Harvest Barn at Cold Spring Farm Led by Amie Meacham (YTT-200 Certified Yoga Instructor) and Amy Ordonez, Sound and Visual Artist Please note...there are no refunds for this special event!

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