Grounded in Gratitude

Service Description

Before the season sweeps us into its joyful sparkle, take a sacred pause. Gratitude invites the mind to notice the abundance already within and around us—quietly easing stress, nurturing emotional well-being, and opening the heart to wonder. Allow waves of sound to support your journey inward. Immersive gong frequencies, the soothing resonance of Himalayan singing bowls, and other restorative sound-healing instruments will help calm the nervous system, clear energetic tension, and deepen your connection to the present moment. To continue nurturing this practice beyond our gathering, each guest will receive a gratitude journal with weekly prompts to explore through the New Year, encouraging reflection, presence, and inner growth throughout the season. ✨ Return to your inner stillness, and let a grateful heart guide you. Join us at the historic Brigham’s Tavern in Coventry for this special seasonal offering.