Art of Mindfulness at Hops on the Hill

Service Description

Join Amy at Hops on the Hill in South Glastonbury for an afternoon of relaxation and mindfulness. We will start an hour before the brewery opens in this amazing picturesque setting. We will gather in the small tent for a guided meditation featuring gongs and Tibetan bowls to ease us into the present moment. We will then break to grab a drink (one beverage is included in the ticket price) and transition into creating art. Amy will take you step by step through the mark making process with exercises that will help you stay grounded and mindful. We will be using watercolors and pen for this art process. You will leave with an art kit to use at home. No art experience needed. Come relax and recharge!

Contact Details